“When I started working out with Jake, I was competing in endurance events and had very little upper body strength or core strength. Over the past 5 years, our workouts have completely transformed my overall strength and power. I went from barely being able to do a band-supported chin up to doing a completely unsupported chin up. I can now squat and deadlift well over my body weight. I am definitely in the best shape of my life to date.” – Rachel R
Leave a Reply