FEATURES:
- Emphasis on habits, intuitive eating, mindfulness, and hand portion sizes
- Daily lessons (written and audio format)
- Regular check-ins and support
- Same approach that has helped Precision Nutrition clients lose over 1 million pounds
- Powered by ProCoach
Best Serves…
- Those who have tried (and failed) every other diet
- Individuals who lack the skills, motivation, and/or knowledge to change behaviors on own
- Individuals who dislike tracking calories and/or counting macros
- Those who are ready and committed to trying a different approach
Does NOT serve well…
- Those who are not ready to commit the time needed for change
- Those who are already at their ideal health, and are satisfied
- Individuals who can consistently eat slowly, mindfully, and listen to hunger/fullness cues
- Individuals who choose healthy nutritional choices and behaviors 90% of the time
PRICING
- 12-month program, $135 per month (save $135 if paid in full)
- 30-day money back guarantee